is a certified holistic health and nutrition coach who is passionate about food and vitality.
Janneke adores helping people reach their wellness goals, find their energy and vitality, and discover their full health potential through good digestion.
Mother Nourish is all about finding balance between tantalising the tastebuds whilst nourishing oneself in the best possible way.
Healthy made delicious. Real food made as delicious as can be.
No two people are alike and thus there is no one diet to suit everyone. It's all about making the best possible choice and listening to what your body needs.
Janneke focuses on traditional methods with a modern twist. She loves fermenting and enjoys finding new ways to incorporate ferments when plating up.
Janneke calls Bondi her home, where she lives with her husband, son and veggie patch.
HEALTH COACH. WORKSHOPS. NUTRITION. RECIPES. WELLNESS. FERMENTATION.
MOTHER TO B. WIFE TO R. LOVER OF LIFE.
Some days Vegan, some days Paleo, some days Carnivore, some days Herbivore.
Finding balance and always eating my greens. Every day nutritious and always delicious.
Experimenting with traditional methods and a modern twist for optimum nourishment.
WANT TO FIND OUT MORE ABOUT WHERE I STUDIED NUTRITION?
I can't rave enough about this course. It changed the way I look at food, lifestyle, nutrition and life. Learning from over 100 dietary theories and also about bio-individuality. These tools for life should be taught to everyone at high school!
If you want to find out more about the course or the Integrative Nutrition approach here are some links: