Discovering delicious nourishment through traditional methods for my family.
MOTHER TO B.
WIFE TO R.
LOVER OF LIFE.
Passionate about food, health, family and friends.
Chasing my next delicious and nutritious meal.
Experimenting with Nourishing Traditions by Sally Fallon in conjunction with my own instinct.
Follow me as I ferment, fry and frolic my way through two thousand and fourteen.
Experimenting with Lacto-Fermentation
Just like our ancestors did for many years.
I'm not a chef but I love to cook
I love food and love my wellbeing
I'm not a health practitioner but I'm health conscious
I'm in search of balance… experimenting with foods that tantalise the tastebuds whilst also provide optimum nutrition.
Delicious Vitamin A Pâté
Disclaimer * This is my personal blog and is a visual diary of my journey learning new healthy ways in the kitchen. This is what I am doing at home after the research I have done and the information I have been learning about but I do not claim to be a health practitioner or nutritionist and am in no way recommending you try it. If you are interested in this please do your own research first.